5 Healthy Soul Food Menu Items You’ll Only Find At Rochester’s BBQ Grill

Here at Rochester’s BBQ Grill we’re known for mixing soul with delicious taste when crafting our authentic Souliscious dining menu that all can enjoy!

Meat lovers, and seafood lovers come in and leave happy when indulging in one of our many soul food platters. But we also have a variety of soulful feasts for our healthy foodies in the Southern New Jersey area. All of our menu items are filled with Soul nurturing, conscientiously sourced, farm-fresh ingredients cooked to perfection!

For our hungry visitors who are looking to maintain their diet while also enjoying the variety of soul that Rochester’s has to offer, consider one of the 5 menu options mentioned below.

Chopped House Salad

Our original chopped house salad is the perfect appetizer for vegans, vegetarians, or anyone looking to partake in a healthy food option when visiting Rochester’s. Filled with mixed greens, tomatoes, cucumbers, carrots, and red onions. Our chopped house salad is the perfect choice for our health-conscious foodies.

Tuna Mac Salad

mac tuna salad

Our signature tuna mac salad is the perfect healthy blend of flavor and soul. Satisfy your tastebuds with our creamy macaroni salad mixed with tasty tuna and shredded carrots. Yum yum!

Chopped House Salad with Fried Catfish Nuggets

sunset-grille-goat-cheese-salad

Our soulicious chopped house salad with fried catfish nuggets is served fresh with Mixed Greens, tomatoes, cucumbers, carrots, red onions, and fried catfish nuggets. Healthy foodies looking for a little crunch in their bite will love our fried catfish nuggets, and the chopped house salad helps for a well-balanced consciously soulicious meal…..just the way we like it!

Chopped House Salad with Grilled Chicken

ultimate_chicken_salad

Our signature chopped house salad with grilled chicken is a fan favorite and perfect menu option for anyone who’s watching what they’re eating while also enjoying flavorful food. Served fresh with mixed greens, tomatoes, cucumbers, carrots, red onions, and grilled chicken. This is a salad that is sure to fill you up without making you feel guilty afterwards!

Chopped House Salad with Grilled Shrimp

shrimp salad

Looking for a healthy balance of soul food and clean eating? Well look no further than Rochester’s BBQ Grill chopped house salad with grilled shrimp. This tasty seafood dish comes served fresh with Mixed Greens, tomatoes, cucumbers, carrots, red onions, and shrimp grilled to perfection. The perfect meal to satisfy your tastebuds while maintaining your diet.